This is when professional help can make all the difference, both in supporting you and in working with you to find a way through the difficulties. Counseling for crisis or trauma is generally short-term and aims to help you regain your adaptive coping capacity and find or develop the resources you need to move forward.

 

It is person-centered, compassionate, and non-judgmental. It can include a variety of ways to help you understand and manage the symptoms and feelings you are experiencing whilst encouraging personal growth to meet the challenges you may be facing. It is goal-directed and works with you to build resources, foster resilience, and help you find the best solution to move forward within your life.

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Counseling work for personal crisis is informed by evidence-based crisis intervention theory. 

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Areas where the Individual and Counselling Therapy can help you:

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• Mental Health Assessments

• Behavioral Health Assessments 

• Mood Disorder Diagnosis and Treatment

• Personality Disorder Diagnosis and Treatment

• Behavioral Modification

• Behavioral Skills Training

• Mental Health Early Intervention Treatment

• Alcohol and Drug Issues

• Crisis Counseling

• Grief/Loss Counseling

• Art Therapy

• Adult Play Therapy

• Relationship Counseling

• Trauma-related disorders, such as PTSD

• Illness Management Recovery

• Relationship Transitions Counseling

• Cosmetic Surgery Pre-operative Counseling

• School-related (Stress, Bullying, Identity issues)